Are you ready!? The Biofreeze Berkeley Half Marathon is only 3 weeks away. We hope training has been going well and you are confident when you toe the starting line on November 18th.
There are a lot of things to think about when covering the half marathon distance: what to wear, what to eat, what to drink, etc. One of the more important factors to consider is how to nail your pacing strategy so you can have the best race possible.
In this week’s Training Tip Thursday, Coach Nate and Holly at The Run Experience go over how to break the 13.1-mile distance into digestible bits so you can optimize your run on race day.
Endurance running is as much a mental puzzle to solve as it is a physical one. Let us help give you one less thing to think about.
– Your Coaches